DIRECTIONS FOR USE:
APPLY ONCE DURING BUSY PERIODS.  
FOR BEST RESULTS, PLEASE COMPLETE AND POST IN COMMENTS SECTION.  
Hello ________________________ .  I hope you are __________________ .   
Gosh/wow/bollocks.  Things have been really ____________________ recently, what with all the _____________ and the _______________ making us all feel/look/taste _________________ .
But in ____ news, I've discovered this brand new _____________ which I'd love to share with you all.
[insert you tube link]
I really ________ the _______________ , not to mention _____________________ .     
Which reminds me.  Thanks for all the offers of _________________ by the way.   Me and _____________ absolutely _____________ . 
Sorry this is a short blog post, only I've _____________________________ .   
But check back soon for more ________________________________ .  
Take _____________ and speak soon.
Lots of __________________ 
Mr/Mrs  ______________________